Options & Pricing.

For teams and organizations, we deliver our training courses, inspiration sessions, and MT sessions on-site or online. We help think through the right setup, align planning with your agenda, and ensure professional preparation and delivery.

Use the pricing calculator below in three steps:

Select the options you want.
Then request availability.
We will contact you within 24 hours and send a suitable quote.

Select products

Inspiration sessions

Inspiration sessions are short, interactive keynotes for large groups in which participants get an accessible introduction to the key insights about focus, distraction, and work rhythm. They are designed to inspire a team or organization, create awareness, and start the conversation about focus. More information

Location: On site or online.

Duration: 45 minutes + 15 minutes Q&A.

Language: Dutch or English.

Number of participants: Unlimited.

Name	Speaker	Price per item	Total
Focus ON/OFF	Oscar de Bos	€2,475	€0
Focus ON/OFF	FA speaker	€1,775	€0
Focus Routine	Oscar de Bos	€2,475	€0
Focus Routine	FA speaker	€1,775	€0

MT sessions

MT sessions are in-depth sessions for management teams where the emphasis is less on presenting and more on conversation. Together, we explore how distraction, meeting structures, and decision-making influence attention in the team, and what is needed to create more space for what truly matters. More information

Location: On site or online.

Duration: 2 ~ 4 hours.

Language: Dutch or English.

Number of participants: Maximum 12.

Quantity	Name	Speaker	Price per item	Total
	MT session	Oscar de Bos	€2,675	€0

Training courses

Our training courses help participants apply focus structurally throughout their workday. They combine scientific insights about attention, distraction, and the natural rhythm of the brain with practical exercises, so every participant leaves with a personal focus plan or routine. More information

Location: On site or online.

Language: Dutch or English.

Number of participants: Maximum 12.

Name	Duration	Price per item	Total
Focus ON/OFF	Half-day	€2,675	€0
Focus Routine	Half-day	€2,675	€0
Focus Management	Full-day	€3,475	€0

Full Focus Program

The Full Focus Program is a complete learning program for larger teams or departments that combines inspiration sessions and training courses. Over four to six months, participants build more focus, better routines, and sustainable employability within the organization step by step.

The packages below are an indication. We always align the exact planning and delivery with your organization.

Number of participants50100200500

Step	Name	Participants per session	Quantity
Step 1	Focus ON/OFF inspiration session	Unlimited	1
Step 2	Focus ON/OFF training course	Maximum 12	4
Step 3	Focus Routine inspiration session	Unlimited	1
Step 4	Focus Routine training course	Maximum 12	4

Participants	Original	Discount	Total price	Per person
50	€24,050	€2,050	€22,000	€440

Total overview

Product	Quantity	Price per item	Subtotal
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Amounts are in euros, excluding 21% VAT and shipping or travel costs (35 cents/km) if applicable. Our terms and conditions apply to all our training courses.

Request availability

We will check availability within 24 hours, contact you, and send a suitable quote.

Our experienced trainers are ready to help!

“Being and staying focused in a hectic work environment is something this training really helped us with.”

Edith Ufkes
Specialist Learning & Development, AKD Advocaten

“We have been successfully using the various training courses and inspiration sessions from Focus Academy for years. The inbox-to-zero method has truly become a holy grail for us, bringing calm, overview, and faster email response times. The insights around focus are always clear and extremely relevant to the challenges colleagues face in today’s digital age. At Exact, more than 800 colleagues have now participated in a Focus Academy initiative, and these are almost always rated 9+. Focus Academy’s training courses offer new insights, are to the point, and above all immediately applicable in daily life.”

Alexandra Ranke
Learning Lead, Exact

“Focus Management is a very good training course, with real added value. I would recommend this training to everyone. All participants from our organization were enthusiastic, and the trainer is very strong!”

Fabianne Schouten
L&D specialist, Robidus

“We experience our collaboration with Focus Academy as very positive and pleasant. The trainers are well informed about their field and know how to convey their knowledge and useful tips appropriately to our sometimes critically minded colleagues. What our participants mainly take away from this training is a general awareness of energy loss caused by suboptimal focus and how best to counteract it. With the simple practical tools provided, we notice that they experience more overview and calm in their work; less stress leads to more job satisfaction and higher productivity. A nice win-win situation. The accompanying book is a useful reference.”

Karin van Es
Management Assistant, NWO

“Practical training courses with useful tips on how to get your work done without interruptions.”

Hans Verbeeten
senior HR advisor, Rabobank

“I found Focus Management an interesting and useful training course. The trainers take you through how your brain works (I really heard a lot of new things) and explain it in clear language. My interest has truly been sparked, and I better understand why certain tips are given. I am also motivated to actually make changes to my daily work schedule and behavior.”

Constance Weurman
Sr. Human Resource Manager, PwC

Want to meet? - Schedule a free introductory call to get to know each other, ask questions, and check live availability in our calendar.